Reiki to Stop Self-Blame/Toxic Accountability đ
This reiki is intended to help stop patterns of blaming yourself/toxic accountability. It can be used to help you define clear lines between whatâs yours to carry and whatâs not. This energy is particularly helpful for people who have been victims of any violation, abuse, assault etc. This reiki was initially posted on Patreon in conjunction with two other reikis: Reiki for Self-Worth and Reiki for Radical Acceptance.
My standard recommendation is to run my reikis up to twice daily for no more than 5 days at a time, providing at least a 7-day break in between uses. You are more than welcome to ignore this recommendation, and run these reikis as frequently and for as long as youâd like. Just be mindful of what your energy needs and what it can handle. My unique recommendation is to listen up to 5 times a day for 30 days at a time if youâre looking to make a long-term change. This reiki is meant to be an intense cut and clear kind of situation, but itâs not meant to be rough on the system. If anything, it could feel energizing (or even like relief). Be observant so you can best decide how much of this energy is right for you.
Whenever youâre running energy, always make sure that your intentions are clear and youâre as hydrated, nourished and grounded as possible (water is especially important with this one). Thank you for trusting me. đ¤
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Please note that this audio has light white noise, but is mostly silent. There is no need to pay attention to the soundâyou can play it on mute and the reiki will still work. Just make sure the audio is playing to ensure youâre receiving the benefits.
This reiki is intended to help stop patterns of blaming yourself/toxic accountability. It can be used to help you define clear lines between whatâs yours to carry and whatâs not. This energy is particularly helpful for people who have been victims of any violation, abuse, assault etc. This reiki was initially posted on Patreon in conjunction with two other reikis: Reiki for Self-Worth and Reiki for Radical Acceptance.
My standard recommendation is to run my reikis up to twice daily for no more than 5 days at a time, providing at least a 7-day break in between uses. You are more than welcome to ignore this recommendation, and run these reikis as frequently and for as long as youâd like. Just be mindful of what your energy needs and what it can handle. My unique recommendation is to listen up to 5 times a day for 30 days at a time if youâre looking to make a long-term change. This reiki is meant to be an intense cut and clear kind of situation, but itâs not meant to be rough on the system. If anything, it could feel energizing (or even like relief). Be observant so you can best decide how much of this energy is right for you.
Whenever youâre running energy, always make sure that your intentions are clear and youâre as hydrated, nourished and grounded as possible (water is especially important with this one). Thank you for trusting me. đ¤
_____________________________________________________________________________
Please note that this audio has light white noise, but is mostly silent. There is no need to pay attention to the soundâyou can play it on mute and the reiki will still work. Just make sure the audio is playing to ensure youâre receiving the benefits.
This reiki is intended to help stop patterns of blaming yourself/toxic accountability. It can be used to help you define clear lines between whatâs yours to carry and whatâs not. This energy is particularly helpful for people who have been victims of any violation, abuse, assault etc. This reiki was initially posted on Patreon in conjunction with two other reikis: Reiki for Self-Worth and Reiki for Radical Acceptance.
My standard recommendation is to run my reikis up to twice daily for no more than 5 days at a time, providing at least a 7-day break in between uses. You are more than welcome to ignore this recommendation, and run these reikis as frequently and for as long as youâd like. Just be mindful of what your energy needs and what it can handle. My unique recommendation is to listen up to 5 times a day for 30 days at a time if youâre looking to make a long-term change. This reiki is meant to be an intense cut and clear kind of situation, but itâs not meant to be rough on the system. If anything, it could feel energizing (or even like relief). Be observant so you can best decide how much of this energy is right for you.
Whenever youâre running energy, always make sure that your intentions are clear and youâre as hydrated, nourished and grounded as possible (water is especially important with this one). Thank you for trusting me. đ¤
_____________________________________________________________________________
Please note that this audio has light white noise, but is mostly silent. There is no need to pay attention to the soundâyou can play it on mute and the reiki will still work. Just make sure the audio is playing to ensure youâre receiving the benefits.