Reiki for Self-Worth 💚
This reiki is here to help restore and support a healthy sense of self-worth. This was initially released on Patreon alongside two other reikis: Reiki for Radical Acceptance and Reiki to Stop Self-Blame/Toxic Accountability. This reiki in particular can lead to pretty powerful or sudden experiences, shifts in your reality, changes of perspective, etc. No matter what, trust your experience and be open to what it’s showing you!
My standard recommendation is to run my reikis up to twice daily for no more than 5 days at a time, providing at least a 7-day break in between uses. You are more than welcome to ignore this recommendation, and run these reikis as frequently and for as long as you’d like. Just be mindful of what your energy needs and what it can handle. My unique recommendation is to listen up to 4 times for 30 days if you’re looking to make a long-term change. You will likely see positive changes a lot sooner.
Whenever you’re running energy, always make sure that your intentions are clear and you’re as hydrated, nourished and grounded as possible (water is especially important with this one). Thank you for trusting me. 🤍
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Please note that this audio has light white noise, but is mostly silent. There is no need to pay attention to the sound—you can play it on mute and the reiki will still work. Just make sure the audio is playing to ensure you’re receiving the benefits.
This reiki is here to help restore and support a healthy sense of self-worth. This was initially released on Patreon alongside two other reikis: Reiki for Radical Acceptance and Reiki to Stop Self-Blame/Toxic Accountability. This reiki in particular can lead to pretty powerful or sudden experiences, shifts in your reality, changes of perspective, etc. No matter what, trust your experience and be open to what it’s showing you!
My standard recommendation is to run my reikis up to twice daily for no more than 5 days at a time, providing at least a 7-day break in between uses. You are more than welcome to ignore this recommendation, and run these reikis as frequently and for as long as you’d like. Just be mindful of what your energy needs and what it can handle. My unique recommendation is to listen up to 4 times for 30 days if you’re looking to make a long-term change. You will likely see positive changes a lot sooner.
Whenever you’re running energy, always make sure that your intentions are clear and you’re as hydrated, nourished and grounded as possible (water is especially important with this one). Thank you for trusting me. 🤍
_____________________________________________________________________________
Please note that this audio has light white noise, but is mostly silent. There is no need to pay attention to the sound—you can play it on mute and the reiki will still work. Just make sure the audio is playing to ensure you’re receiving the benefits.
This reiki is here to help restore and support a healthy sense of self-worth. This was initially released on Patreon alongside two other reikis: Reiki for Radical Acceptance and Reiki to Stop Self-Blame/Toxic Accountability. This reiki in particular can lead to pretty powerful or sudden experiences, shifts in your reality, changes of perspective, etc. No matter what, trust your experience and be open to what it’s showing you!
My standard recommendation is to run my reikis up to twice daily for no more than 5 days at a time, providing at least a 7-day break in between uses. You are more than welcome to ignore this recommendation, and run these reikis as frequently and for as long as you’d like. Just be mindful of what your energy needs and what it can handle. My unique recommendation is to listen up to 4 times for 30 days if you’re looking to make a long-term change. You will likely see positive changes a lot sooner.
Whenever you’re running energy, always make sure that your intentions are clear and you’re as hydrated, nourished and grounded as possible (water is especially important with this one). Thank you for trusting me. 🤍
_____________________________________________________________________________
Please note that this audio has light white noise, but is mostly silent. There is no need to pay attention to the sound—you can play it on mute and the reiki will still work. Just make sure the audio is playing to ensure you’re receiving the benefits.